I am going to start dedicating Sundays as my day to breathe.
I grew up with hippies not cellphones and internet. The time when you could not be reached all day and no one freaked out are long gone. I miss those days.
So, my friends, I'm going into electronic "rehab" 1 day a week.
They say that absence makes the heart grow fonder. In a few weeks I should be back to liking if not loving my electronic home again.